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sheshy
01-10-2007, 09:14 AM
Good Morning...it's Hump Day! :icon_dance:

How are you feeling today?

How are you doing on your plan so far this week?

Getting all of your planned exercise done or is that still a struggle?

wannabethintoo
01-10-2007, 10:14 AM
I'm doing great with food and exercise. It's very cold here today and we have a bit of snow.

Deblynn
01-10-2007, 11:30 AM
:icon_dance:Doing great,food and water on track and i did my treadmill yesterday and im on my way to do again now. Seems to help if i do it in the morning and get it over with :hysterical:

MLN2603
01-10-2007, 11:48 AM
I'm not doing too good on exercise.... I gotta get moving again!!

I'm doing good otherwise.... i feel a little bloated and a little constipated (sorry if that's more info than you wanted to hear!) So I took some metamucil this morning... hopefully that makes me feel better!!

Deblynn
01-10-2007, 02:30 PM
I'm not doing too good on exercise.... I gotta get moving again!!

I'm doing good otherwise.... i feel a little bloated and a little constipated (sorry if that's more info than you wanted to hear!) So I took some metamucil this morning... hopefully that makes me feel better!!
Me too Mary, not sure why either.blah :crying:

MLN2603
01-10-2007, 02:53 PM
Me too Mary, not sure why either.blah :crying:

OK Deb!!! We have too much in common... do you have a voodoo doll of me or what?? :hysterical: Same weight... same TOM.... same bloating... same constipation... :hysterical: Too Freaky!! :icon_yikes:

Deblynn
01-10-2007, 03:58 PM
You left out that we both love Tim :hysterical:

MLN2603
01-10-2007, 04:26 PM
HOW COULD I POSSIBLY FORGET THAT????

http://us.ent2.yimg.com/musicfinder.yahoo.com/images/yahoo/curb/tim_mcgraw/tmcgraw2.jpg

sheshy
01-10-2007, 10:29 PM
I'm doing great with food and exercise. It's very cold here today and we have a bit of snow.
Whoohoo, snoooow!

sheshy
01-10-2007, 10:30 PM
:icon_dance:Doing great,food and water on track and i did my treadmill yesterday and im on my way to do again now. Seems to help if i do it in the morning and get it over with :hysterical:You're doing great Deb! And I'm with you on the morning exercises, but my partner likes to go later so I'm learning to adjust!

sheshy
01-10-2007, 10:32 PM
I'm not doing too good on exercise.... I gotta get moving again!!

I'm doing good otherwise.... i feel a little bloated and a little constipated (sorry if that's more info than you wanted to hear!) So I took some metamucil this morning... hopefully that makes me feel better!!
Hi Mary,

I'll tell you, getting moving again will really help get you moving again LOL! You know what I mean!

Something (and it could just be me) that helps me when I feel constipated is eating raw spinach when I feeling that way. Do you like flax? That's a good one too...a nice little muffin can do wonders! :icon_dance:

MLN2603
01-11-2007, 07:22 AM
Hi Mary,

I'll tell you, getting moving again will really help get you moving again LOL! You know what I mean!

Something (and it could just be me) that helps me when I feel constipated is eating raw spinach when I feeling that way. Do you like flax? That's a good one too...a nice little muffin can do wonders! :icon_dance:


I have spinach in my salad everyday.... i do have flax but in the past I seemed to stall when I started eating it.... this has happened on more than one occassion... so I'm going to avoid it!!! :icon_anger: