RaspberryT
01-17-2007, 12:08 PM
Anyone else following this plan? I just bought the book and started using the meal plans for the 60 net carb option.
So far I'm doing great on it. I had been having dizziness in the mornings from low blood sugar (too much protein maybe??) so I thought I would try it. Now my fasting sugars are up to a normal range when I wake up:clapping:
I love having the fruit and grains and so far I'm down 4 pounds since Sunday.:icon_dance:
So far I'm doing great on it. I had been having dizziness in the mornings from low blood sugar (too much protein maybe??) so I thought I would try it. Now my fasting sugars are up to a normal range when I wake up:clapping:
I love having the fruit and grains and so far I'm down 4 pounds since Sunday.:icon_dance: