Christiane Kuehl, owner of this blog lowcarblounge

Hi, I’m Christiane

Welcome to low carb lounge, my new blog for delicious and healthy low carb cooking. My recipes are inspired by my favourite cuisines from Asia and Europe, as we’re a European family from Germany currently living in Beijing. And we love traveling and and tasting local food on the road. Bon appétit!


See here the latest recipes…

April 2, 2020

Italian tapenade spred on red and green cabbage leaves, sprinkled with feta cubes, mozzaralla and salmon, served on a wooden tray

tapenade cabbage boats

In these strange times, so-called pantry food or fridge food are essential as they save us a trip to the supermarket. So let’s all look at our fridges and pantries…

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March 24, 2020

chicory salad with arugula, red pepper and mozzarella bites, served in a small white plate with keto crispbread

crunchy chicory salad with arugula and red pepper

Spring is coming. Which means the season of one of my favourite salad ingredients comes to an end: Chicory. So it’s time for one last hurrah for these delicious crunchy…

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March 19, 2020

chocolate nut bits in a small wooden bowl, some nuts spread around the wooden table

yummy chocolate nut bites

Life feels very unpredictable these days. Nobody knows what next week or even tomorrow will bring. Therefore, we need some treats. Definitely. Things like healthy sweets – so what could…

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food gallery

These recipes are up on my blog or will appear there very soon!