Christiane Kuehl, owner of this blog lowcarblounge

Hi I’m Christiane

Welcome to low carb lounge, my new blog for delicious and healthy low carb cooking. My recipes are inspired by my favourite cuisines from Asia and Europe, as we’re a European family from Germany currently living in Beijing. And we love traveling and and tasting local food on the road. Bon appétit!


See here the latest recipes…

September 27, 2020

a mason jar of home made apple puree on a grey table, with a dessert bowl and a few apples

Best low carb apple puree

Fall has just started – and what’s fall without fresh apples? So what better time to cook your own delicious low carb apple puree? This recipe uses low-sugar apple varieties and cooks them with….

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September 4, 2020

A white baking tray with baked minced beef, red and green pepers, topped with feta and served alongside a bowl of parsley yogurt

Mediterranean minced beef and pepper bake

This Mediterranean-ish bake is the ideal low carb dinner after a busy late summer day outside. As we all try to enjoy the last days to catch warm evening rays of sunshine….

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September 3, 2020

Surf rolling towards a beach at the Baltic Sea coastwith bathers swimming in the waves and a windsurfer racing across the water

from Beijing to the Baltic Sea

Hey there! This is a personal update to let you guys know that we have completed our international move from Beijing in China to near the coast of the Baltic Sea….

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food gallery

These recipes are up on my blog or will appear there very soon!