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spicy tomato soup with red pepper, chili parsley leaves and chopped almonds
spicy tomato soup with red bell pepper
Avocado Chocolate Balls in a glass jar with a small fork
chocolate avocado truffles
A white plate of pad thai with shirataki pasta, mixed with shrimp, carrots, bean sprouts and egg, sprinkled with peanuts and served with a lime
low carb pad Thai with prawns
Christiane Kuehl, owner of this blog lowcarblounge

Hi I’m Christiane

Welcome to low carb lounge, my new blog for delicious and healthy low carb cooking. My recipes are inspired by my favourite cuisines from Asia and Europe, as we’re a European family from Germany currently living in Beijing. And we love traveling and and tasting local food on the road. Bon appétit!

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See here the latest recipes…

…or head straight to the blog >

September 27, 2020

a mason jar of home made apple puree on a grey table, with a dessert bowl and a few apples

Best low carb apple puree

Fall has just started – and what’s fall without fresh apples? So what better time to cook your own delicious low carb apple puree? This recipe uses low-sugar apple varieties and cooks them with….

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September 4, 2020

A white baking tray with baked minced beef, red and green pepers, topped with feta and served alongside a bowl of parsley yogurt

Mediterranean minced beef and pepper bake

This Mediterranean-ish bake is the ideal low carb dinner after a busy late summer day outside. As we all try to enjoy the last days to catch warm evening rays of sunshine….

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September 3, 2020

Surf rolling towards a beach at the Baltic Sea coastwith bathers swimming in the waves and a windsurfer racing across the water

from Beijing to the Baltic Sea

Hey there! This is a personal update to let you guys know that we have completed our international move from Beijing in China to near the coast of the Baltic Sea….

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food gallery

  • cauliflower rice with curried tofu and beans
  • Shakshuka with Tomatoes, sweet basil and eggs, in a large pan
  • Limes, Calamansi and Lemons on a wooden board
  • One avocado Chocolate Truffle in front of a jar full of more truffles
  • a plate with spicy mapo tofu with minced beef, sprinkled with green parts of spring onion
  • Baked chicken rolls filled with spinach and cream cheese, served on a white plate and sprinkled with basil leaves
  • Two carrot coconut balls atop each other on a plate, with a glass jar full of more balls in the background
  • A white bowl of zucchini soup, topped with salmon, feta cubes and parsley leaves
  • A bowl of yogurt topped with papaya pieces and chia seeds, paired with a small serving of cashew nuts

These recipes are up on my blog or will appear there very soon!