best homemade vegetable stock
Do you love eating soup, curries or sauces? And do you regularly come across the odd carrot or fennel bulb on the bottom or your fridge? Does that bother you?…
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pumpkin soup with curried cauliflower
As days are getting ever colder, how about a warm bowl of pumpkin soup with cauliflower to cozy up on a weekday night? At the dinner table or even on…
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best low carb apple puree
Fall has just started - and what’s fall without fresh apples? So what better time to cook your own delicious low carb apple puree? This recipe uses low-sugar apple varieties…
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mediterranean minced beef and pepper bake
This Mediterranean-ish bake is the ideal low carb dinner after a busy late summer day outside. As we all try to enjoy the last days to catch warm evening rays…
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from Beijing to the Baltic Sea
Hey there! This is a personal update to let you guys know that we have completed our international move from Beijing in China to near the coast of the Baltic…
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ridiculously easy cream and berry dessert
This delicious low carb cream and berries dessert is for those of us lowcarbies who occasionally crave the creaminess of a sumptuous dessert without the sugar load. Who hasn't had…
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best quick cashew cream
Do you love berries with cream? And do you sometimes feel cream-induced guilt if you indulge? Or do you feel you should reduce or avoid animal proteins? Then this delicious…
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yummy chocolate cream cheese balls
After I just finished taking my pictures, my son was already here. And picked one ball, giving me a thumbs up. My 14-year old is the biggest fan in the…
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