how to make zucchini noodles
Zucchini noodles are so essential to low carb eating, that they deserve their very own HOW TO MAKE post. Who would have thought that noodles can be made of vegetables?…
Continue Reading how to make zucchini noodles
Yummy plant-based and low carb recipes for breakfast, snacks, meals and sweets. They’re all healthy and most are pretty easy to make. Enjoy!
quick stir-fried broccoli with garlic
Some consider broccoli a superfood. And, luckily these green florets are also super tasty. This ultra-quick Chinese-style stir-fried broccoli with garlic and chili is one of my favorite ways to…
Continue Reading quick stir-fried broccoli with garlic
how to make cauliflower rice
Cauliflower rice is one of the most common sides of low carb cooking. All Asian cuisines serve rice as their main staple. Curries, Stir-fries, even soups are served there with…
Continue Reading how to make cauliflower rice
how to make low carb crispbread
One tricky thing under lowcarb is bread. Right? To many, particularly in my native Germany and Northern Europe, bread is THE staple and comfort food - mostly in darker shades…
Continue Reading how to make low carb crispbread
spicy tomato bell pepper soup
It is cold outside so we need to warm up. Especially after a walk in the woods or along the seashore - or these winter groceries that often leave us…
Continue Reading spicy tomato bell pepper soup
chocolate avocado truffles
It’s cold outside. So what do we need? Right. A cup of hot tea or coffee and these rich and these amazing chocolate avocado truffles! No need to feel guilty…
Continue Reading chocolate avocado truffles
crunchy red cabbage salad with grapefruit and avocado
Winter is coming, and with it: Red cabbage! In my native Germany, this is a decidedly wintry vegetable. Most people eat red cabbage as a delicious side for Sunday or…
Continue Reading crunchy red cabbage salad with grapefruit and avocado
creamy coconut milk with seeds and fruit
These easy-to-make jars full of cream, crunch and fruity delight are a favourite of my low carb breakfast menu. It’s basically just coconut milk with seeds, a bit of fruit…
Continue Reading creamy coconut milk with seeds and fruit